Seminar with JT Torres
Today is Day 6 of the Push Ups challenge so that means tomorrow marks one week! I am proud of myself as well as Marcos and Jason. I think after this challenge is up, I am going to start another [...]
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Fight Night
If you are into MMA, or watch the UFC, it’s on tonight! So make sure you check it out on SPIKE and it starts at 9 PM. Also, on February 6th, Phil Davis will be making his debut in the [...]
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Count Down
Six months left and counting until the BJJ World Championships! Everyone is getting back in the groove of things for the New Year and cracking down on training. I look forward to seeing everyone in the gym. Today I did [...]
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Copa Nova
Just got back from Copa Nova out in Virginia and I am tired! I just did my 40 push ups and I struggled through the last 5 of them! Haha, although I am beginning to feel a bit stronger . [...]
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It’s ALOHA Friday
Yesterday I got some great training in. I was also very fortunate to have Master Lloyd show me some new sweeps and back takes in the evening class. I got to drill for a while and I also got some [...]
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Challenge if you Dare?
Years ago after Mike Fowler joined Team Lloyd Irvin, he and Master Lloyd were doing these cross-fit workouts to stay in shape and also for competition. They came across the workout known as Muscle Ups. Master Lloyd could never acutally [...]
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Japan
I have this website bookmarked on my computer and it is called stumble. Every time you click the button a new website pops up. You also have the option to choose which topics you want the browser to search. As [...]
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takedowns
This is the advanced Brazilian JiuJitsu class that was held yesterday morning. The guys are working on their takedowns!! Check it out!
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any remedies?!
Copa Nova is right around the corner and this morning I get hurt! Really, it was just a tweak in my lower back, but I am in pain! It’s more scary than anything, I don’t ever want to injure it [...]
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The More The Better
For 2010, I plan to rebuild the women’s team here at Lloyd Irvin’s Mixed Martial Arts. So if you are a female and interested in MMA, BJJ, Muay Thai Kickboxing, we are open to anyone who wants to train. Being [...]
- UFC Countdown. UFC on FX Nashville Tennessee[…]
- Medal Chasers Road Trip To Phillywww.youtube.com/watch?v=uqSPKuRs7b0 […]
- Team Lloyd Irvins BJJ United Philadelphia PA 10th Year Anniversary Ceremony Videowww.youtube.com/watch?v=GIYEE2vNiIQ […]
- CHOKING + Football = CHOKEBALL!www.youtube.com/watch?v=-cPAeDJKYA8 […]
- Team LI 2012 ibjjf NoGi World Championships Results Highlight ReelTeam Lloyd Irvin takes 2nd Place in the Team Womens results and 3rd in the Overall Team Results at the 2011 No gi World Championships Go Team Lloyd Irvin! AYYYYYYYYY www.youtube.com/watch?v=t12jKk4iLpg […]
- 2011 NoGi World Championships Preparation2011 NoGi Jiu Jitsu World Championships is right around the corner! November 5th, 2011 to be exact! Team Lloyd Irvin‘s Medal Chasers will be making their appearance at the 2011 NoGi Jiu Jitsu World Championships. In the video below Strength & Conditioning Coach D’Angelo Kinard adds the final touches to the Medal Chasers’ conditioning program. […]
- Copa Nova Results Ashburn, Virginia. Oct 22, 2011Team Lloyd Irvin wrecks shop at the Oct 22, 2011 Copa Nova in Ashburn Virginia. Below is the video of Copa Nova Results. Highlight Reel www.youtube.com/watch?v=5IzC0QjJ_io […]
- Brandon “The Truth” Vera Teaching Team Lloyd Irvin KidsClick on the video below to see Brandon “The Truth” Vera, in detail, go over the knee bump with Team Lloyd Irvin’s kids competition team! www.youtube.com/watch?v=F3Zg9Q3X1t0 […]
- Kids Martial Arts After Schoolwww.youtube.com/watch?v=nekfviNPI7o […]
- UFC Fight Night Washington DC Press ConferenceUFC Fight Night At the Washington DC Verizon Center. Dominick “Domin8r” Cruz defended his belt and dominated his opponent, bantamweight contender Demetrius “Mighty Mouse” Johnson, in a five round battle. Mike “The Hulk” Easton makes his UFC Debut against Byron Bloodworth. Mike Easton stopped Bloodworth via strikes in the 2nd round. Winning a TKO victory [... […]
