Hey all you Team Lloyd Irvin Fans!!!

It’s week 5 of our Pan Ams Training Camp and Strength and Conditioning!  They guys have been relentless in their workouts and preparing themselves for next week!  The time is near, Team Lloyd Irvin will be taking home some gold medals this year!

We have Bjj Black Belt Marcos Torregrosa here in Camp Springs preparing for Abu Dhabi as well.  Tomorrow evening the class will be packed, and I look forward to seeing all the guys from Crazy88 and Evolve.  Come and get some hard brazilian jiu-jitsu training at Lloyd Irvin’s Mixed Martial Arts.  Here is a video from the Strength and Conditioning workout with D’ Angelo Kinard.