My name is Tracey Goodell and I am a Brazilian Jiu-Jitsu blue belt and I train with Team Lloyd Irvin.  Right now we have been training hard for the Pan Ams, New York Open, Brazilian Nationals, and most importantly Worlds.  We are coming up to the end of Week 4.  Everyone is feeling good for competition which is only 2 weeks away.  Tomorrow practice is held from 12-3PM at our Camp Springs location.

For all of you who may be interested in Brazilian Jiu-Jitsu, come and check out our facility!  We offer many programs for ages 3+.  Sticking with the program and doing what you are told could mean possibly earning your BJJ Black Belt in just under 4 yrs. like Lloyd Irvin Black Belt Mike Fowler!

After living in California, and Guam, Mike Fowler has recently relocated back to Camp Springs Maryland and teaches Jiu-Jitsu classes at Lloyd Irvin’s Mixed Martial Arts.  In between training for the Pan Ams, he teaches the White Belt Basics Class and another class specialized for Sweeps only.

Check out this video of the White Belt Basics and our Muay Thai Class that we offer.  Interested in joining?? Come and check us out today, or give us a call at 301-449-KICK.

Don’t forget to come to Lloyd Irvin’s Mixed Martial Arts tomorrow evening to catch the UFC 111.  George St. Pierre vs Dan Hardy and Frank Mir vs Shane Carwin.