Saturday Morning Brazilian Jiu-Jitsu class up at Crazy 88!


The training was great as well as the atmosphere, everyone always welcomes you with open arms!  Lloyd Irvin‘s Mixed Martial Arts was closed today, The Sporty Girl Fitness Tour is being held there with Basheera Ahmed and Vicki Irvin.  Also, a quick reminder, the school will be closed on Monday for the Holiday.  All classes will be back to the regular schedule on Tuesday, Feb. 16.  I hope everyone has enjoyed the snow because it’s back to training!!

A big group from our school drove up to get some training in!  Everyone warmed up, stretched and then we did a little bit of what we call, The Guard Passing Game.  Everyone lines up, about 5 people are on their backs, you get a partner and you go until you sweep them, or if they pass your guard.  Once someone scores, that round is done and whoever wins, they stay in.

After that Julius had everyone start sparring.  It’s great to see the different technique and styles at the affiliate schools.  It also gives you a chance to test out what you have been working on and drilling at your school.  Also, Mike Fowler will be teaching a seminar at Crazy 88 on Feb. 20, if you want to learn some great techniques from our Lloyd Irvin Black Belt, Mike Fowler, then don’t miss out!

DJ Jackson, Ron “The Choir Boy” Stallings, Mike “The Hulk” Easton, Timothy Woods, and JC Cuffee will be traveling to Tennessee this weekend to fight in the MMA Gameness Fighting Championships!  If you have seen any of the videos, the guys have been training hard.  Doing their 6 a.m. workouts, their strength and conditioning.  If you haven’t seen any of the footage, check out WWW.LLOYDIRVINLIVE.COM and see what our MMA guys have been up to.  Even through the Snow Blizzard, no excuses, they did their workout. 

For more info on our program and how to train Muay Thai Kickboxing, Brazilian Jiu-Jitsu, and MMA for 30 Days FREE, check out www.30FREEdays.com. We also offer Kids classes(ages 3+), women’s only classes and a Kick N Fit program that will help you lose weight. Give us a call at 301-449-5425 and we’ll be happy to assist you.

Enjoy your Presidents Day Weekend!


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