Brackets are up and the guys are on their way to Lisbon for The European Brazilian Jiu-Jitsu Championships!!  The brackets are stacked with good people and I can’t wait to see the results.  They are out there representing Team Lloyd Irvin and doing what they do best!

I am starting to get really nervous for this weekend, but I am going to do my best!  As long as I stick to my game plan, everything will be ok.

Just a few weeks ago, Master Lloyd brought Master Rhadi Ferguson out here to Camp Springs and I did an interview with him.  It was a pleasure to meet him, and it was an honor to be in the presence of such an accomplished athlete.  Check out the video below.  If you don’t know who Master Rhadi is, he is a World Class Strength Coach, 2004 Olympian, 4-Time National Judo Champion, and a Brazilian Jiu-Jitsu Black Belt.  And as intimidating as he is, never skip the opportunity to ask him a question.

So, they say it takes 21 days of repetition for one thing to become a habit, and I have hit my 21st day of 40 push ups.  Last night was a close call for me,, I was uploading my video and for someone reason it wasn’t playing!  I was feeling horrible and like a failure, luckily the video was uploaded successfully.  I am almost at the end of the challenge and I haven’t figured out what I am going to do next.  If you have any suggestions, just let me know.

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