Back on that Monday training…nothing like resting up the body over the weekend, then back to hard training.  This morning I did my 40 Push Ups before the morning BJJ class.  Master Lloyd decided to switch it up to gi being that a bunch of our guys are competing this weekend. Every one warmed up and we got to sparring right away, getting in as much rounds as possible.  After that we switched it up and worked on our guard passing.

Tonight we had a lot of people in class, and I hope it continues to stay that way.  Everyone was on their “A” Game and looking sharp.  In our advanced class, it is made clear that when we have people competing, or upcoming tournaments, those specific people have live rounds more often then others.  NO hard feelings, and the students always understand, every one always has a positive attitude and I hope they stay like that.  Even if you are not a competitor, you are still needed on the mat, you can still help out your teammates.  It’s the same for the MMA guys, if you are the one with a fight coming up, you are more likely to get most of the sparring rounds.  Training hard and pushing yourself on the mat until you feel like dying can be grueling, but in the end, your hard work will pay off. Check out this video of the MMA guys training today, they have been training hard for their upcoming fight on February 26.

This year Team Lloyd Irvin is doing big things, and if you want to be a part of our team, come and check us out in Camp Springs Maryland.  You can also try out our 30 Day FREE Trial, we have MMA, BJJ, Muay Thai Kickboxing, Women’s ONLY classes, and much more.  To find out more information go to www.30freedays.com

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