Half Way There! Today marks day 15 of the push ups challenge and I am half way there. I am hanging in there with Marcos and Jason. To find out more about the challenge go to www.TeamFFA.com. If you have a personal challenge for yourself or with some friends, get on it! It’s great to set goals, and achieve them!
In the video I made below, Mike Fowler, Lloyd Irvin‘s BJJ black belt and Kru Jose, one of our Muay Thai instructors give you a sneak peak at what training is like on Thursday evenings. We have the BJJ white belt basics class that any belt level is able to attend which runs from 6:30-7:30. And in the back we also have the Combat Gold class that is taught by Kru Jose. If you are interested in Mixed Martial Arts, come and check us out! We are located in Camp Springs, Maryland and for more info, you can go to www.lloydirvin.com and get your 30 days FREE.
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