Today I spent the day at the gym.  JT showed some awesome techniques during the seminar at Lloyd Irvin’s Mixed Martial Arts!  It was a great turnout, and it was nice to have a bunch of the kids join in on the seminar as well.  It was a pleasure having JT and I am definitely going to drill the moves that I learned today.  Roberto Torralbas also made his way to the academy to learn some guard passing and back attack secrets from JT!  He runs Third Law BJJ down in Florida.

One of our MMA guys, JC is moving his stuff into our house now!  He is fighting with the rest of the guys in February and it will be a better trip to and from the gym being that we live so close!  He has a great wrestling background and has potential to be an outstanding MMA fighter.  Being at Lloyd Irvin‘s, anything is possible!

Today also marks Day 10 of my Push Ups Challenge.  I tried to do the last 10 slowly to make it harder for myself.  My arms are getting used to it, and hopefully getting stronger. :)   I hope everyone has a wonderful and safe weekend!  Enjoy the holiday and make sure to get some jiu jitsu in because you should always try to improve at least 1% everyday.

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