Just in case you didn’t get the MEMO, Lloyd Irvin’s Mixed Martial Arts will be closed all weekend and will re-open on Tuesday June 1st.  For those of you on the Competition Team, there will be practice on Monday evening at 8:30 PM Crazy 88 up in Elkridge.

This morning the MMA guys had their 6AM Strength and Conditioning and it was optional for the BJJ Guys.  Check out the clip below while Mike “The Hulk” Easton, Frank “The Crank” Camacho, and do their workout!

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